Float Therapy
Warm, highly buoyant saltwater designed to create deep relaxation, reduce external stimulation and provide space to mentally and physically reset.
Recovery is part of the work.
Training creates the stimulus. Recovery is where your body adapts, rebuilds and prepares to perform again.
Through Surface Float, our recovery and wellness partner, you have access to a wide range of tools designed to help you restore, regulate and come back ready.
Train
Surface Fit Athletics
- Strength
- Conditioning
- Movement
- Coaching
- Performance
Recover
Surface Float
- Restore
- Regulate
- Recharge
- Recover
- Reset
Train. Recover. Evolve.
Progress does not come from pushing endlessly. It comes from applying the right stress, allowing the body to adapt, and returning ready to perform again.
Recovery services.
Restore
Massage Therapy
Registered Massage Therapy offering targeted therapeutic work, relaxation and support for tension, mobility and recovery.
Reflexology
Targeted pressure techniques designed to support relaxation and whole-body wellbeing.
Thermal + Physical Recovery
Infrared Sauna
Heat-based sessions designed to promote relaxation and provide a restorative complement to training and other recovery services.
Light + Cellular Support
Red Light Therapy
Red and near-infrared light sessions used as part of recovery, tissue support and general wellness routines.
Molecular Hydrogen Therapy
Hydrogen inhalation and hydrogen-rich water offered as another recovery and wellness modality.
Nervous System + Mind
roXiva
Immersive light and sound sessions designed around relaxation, meditation, focus and altered brainwave states.
VibraMat
Gentle whole-body vibration designed to support circulation, recovery and relaxation.
Additional Wellness Services
Indian Scalp Massage
A focused relaxation service designed to help you slow down and reset.
Spinal Flow Technique
A gentle wellness modality people use as part of a broader approach to relaxation and wellbeing.
Ready to recover?
Explore Surface Float and find the recovery experience that fits what you need today.